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Old 01-07-08, 21:48   #4
Dogz
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Join Date: Jan 2006
Location: Co.Armagh, N.I
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Quote:
Originally Posted by Sticky Ramen View Post
I avoid gyms despite having a membership due to feeling terribly out of place next to all the uber-tanked guys who stare at themselves pumping weights in the mirror for hours on end

But I'm not opposed to running and some push-ups/weights at home when i could be bothered...really need to dedicate a bit more to it though.
Know the feeling mate. Kinda why I'm bulking up a bit and getting into shape before I go to a gym. When I do join one, I'll be mainly using it for cardio so will avoid all the dicks who think they are chiseled out of marble and pose like they have constipation.

If you plan to get fit, you'd need to keep to a routine every week.

Quote:
Originally Posted by reaper View Post
same with me, joining the gym soonish, but i make do with a set of dumbells push ups and running everyday, im something like 6'4 6'5 ish and im nearing 11 stone , but basically i eat as less fatty foods as i can, mainly sticking to pasta salad's etc
At that height, you are probably underweight.

What weight of dumbells do yous lift and typically how many reps and sets would yous do?
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